Lift Firming

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How to firm/lift my breasts by exercise?

I realize that breast tissue cannot be increased, but I have heard you can do exercises to "lift" the breast by exercises the pectoral muscles or something like that? I have heard pushups, but what else can work?

Hi there,

Honestly you can really raise them by doing push ups, and lying on your back with weights in both hands.....then bringing your hands together....feeling the pectoral muscles working... This really works as I've noticed major differences. It's got to be heavy enough to feel like a challenge (the weights) but not too heavy as you don't want to completely lose your breasts, just tone them up a bit.

Another little tip I've noticed is that you should really exercise pronounced if that makes sense. You know how a dancer makes very pronounced moves like a ballerina......or someone that mimes? When you exercise, imagine you are a body builder and actually 'feel' the movement, not just sitting there all floppy & spaghetti armed.... I guarantee you will see more results if you tighten up your body more.

Hope this helps!

Good luck,

Take care!!

DD xx

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Read About breast enlargement Also Read About breast stretch marks and breast firm

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